So Jack Osborne has MS
All day people have been clamoring to let me know that Jack Osborne has MS. They want me to contact him and let him know about the autoimmune protocol of paleo. Which is sweet. In the beginning I...
View ArticleMoving farther away from Multiple Sclerosis
A couple of weeks ago my legs were a little floppy. I reflected on a summer of deteriorating resolve. There was a lot of corn, booze, gluten exposure (though I wouldn’t actually eat it), dairy. Sooo...
View ArticleRadio commentary link
Here is a link to my radio commentaries about using diet and lifestyle to control my health. Commentary
View ArticleSmashing Conventional Wisdom Part 1
****if you are looking for information on my MS symptoms or how I got started on this lifestyle check out the earliest blogs***** I came to this lifestyle with a lifelong weight problem. It was my...
View ArticleSmashing Conventional Wisdom Part 2
If I wanted this blog post to be 3 days long instead of 2 parts long (check out part 1 HERE) I would go into the horrific conventional wisdom regarding fat. Instead of discussing fat (which is a good...
View ArticleNatural born loafer
I am what I like to call a natural loafer. I would rather lie on the couch and read, no matter what. It doesn’t matter how nice it is outside, it doesn’t matter that I did it yesterday, it doesn’t...
View Article2018 Update
I want to update you all on my progress in using diet and lifestyle to control disease. I’ve had MS for eleven years now. I started using diet and lifestyle to control my disease about seven years ago....
View Article2019 Gift Guide for People With Multiple Sclerosis
Give a Great Gift to a Person With Multiple Sclerosis! Gift giving is a huge pain in the butt unless the receiver has a known hobby that requires tons of ever evolving gear. Giving a gift to a person...
View Article2020 Update
Hello from the 2020 Covid quarantine. I am doing really well, still med free and still using diet and lifestyle to control my MS symptoms. Full disclosure, I can’t run or sprint anymore. I don’t think...
View Article2021 Summary and update
This year I was carnivore for the entire year, started my health coaching certification through Chris Kresser’s ADAPT program, started taking bio-identical hormone replacement therapy and started...
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